It’s the 5th day of my 365 day Thanksgiving challenge. I recently found out than an old friend of mine was diagnosed with cancer. I spoke with him on the phone yesterday and despite his condition his spirits were high and he seemed to have the right attitude. It made me pause for a moment to think about my health.
Day 5 – Thanks for my health. Everyone says this to themselves at one point or another. However, yesterday it resonated with me. I workout when I can, but I don’t watch what I eat and track cholesterol or fat content of foods. Like many people, I enjoy the food that they say you’re not supposed to eat. I could lose a few pounds and take better care of myself. Perhaps this will get me motivated to do so? We’ll see. In the meantime, I’m grateful for my current state of health.
Peter's Perspective 