I workout at the gym at least five times during the week. On some occasions I will workout twice in a day….so I’m in the gym a lot. I’ve been on this workout schedule for approximately five years now. I workout at two different gyms, 24 Hour Fitness & the Stirling Club. Over the past year I’ve developed a strong dislike for personal trainers because of the behavior I’ve witnessed at both gyms. I don’t have a personal trainer and have only trained with one once, back in 1991.
So, you might be asking yourself, why do I dislike them? Here’s why: Continue reading